Excessive Heat Warning In Effect

...An EXCESSIVE HEAT WARNING REMAINS IN EFFECT FROM 10 AM FRIDAY JULY 15TH TO 8 PM PDT SUNDAY JULY 17TH

* WHAT...Dangerously hot conditions with temperatures up to 116
  expected.

* WHERE...Coachella Valley and San Diego County Deserts.

* WHEN...From 10 AM Friday to 8 PM PDT Sunday.

* IMPACTS...Extreme heat will significantly increase the
  potential for heat related illnesses, particularly for those
  working or participating in outdoor activities.

* ADDITIONAL DETAILS...Nights will be quite warm with low
  temperatures in the 80s and lower 90s.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay out of the midday sun, and check up
on relatives and neighbors. Young children and pets should never
be left unattended in vehicles under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. Anyone overcome by heat should be moved to a cool and
shaded location. Heat stroke is an emergency! Call 9 1 1.

Background for a hot summer or heat wave, orange sky with with bright sun and thermometer reading above 100 degrees F.

Photo from Alpha Media Portland OR