Crazy Fitness Trends You Should Know About
Blurred photo of a gym with people on treadmills

Looking to change up your workout routines? Here are some new fitness trends you should look into! There’s party-cycling, which involves shaking a leg while pedaling on your bike.

There’s also something called Joggling which is-you guessed it-jogging and juggling all at once. Of course, there’s also the 12-3-30 trend, which sees people walk 30 minutes on a treadmill at a 12% incline and speed of three miles per hour.

Check out more crazy fitness trends now over at Ispo.com!

 

Photo from Alpha Media USA Portland OR