5 Ways to Deal with Post-Vacation Blues

It’s not easy coming back from vacation. Psychologists recently shared with CNN the ways to deal with those post-vacation blues.

Recommendations include planning a buffer for when you get back, meaning taking it easy transitioning from vacation back into normal, busy life.

Also recommended: trying to maintain a vacation mindset, practicing gratitude for those vacation memories, getting some exercise, and acknowledging your feelings.


Photo by TK at Moonlight Beach